Skip to content

Sunshine Soup

Mains

Soup doesn’t have to be drab! Turmeric for color, cashews, chickpeas and cauliflower for creaminess.

Servings: 4

Time: 4 hours


Ingredients

  • 2 tbsp  olive oil
  • 1/2 onion, chopped
  • 2 cloves garlic, chopped
  • 1 head of cauliflower, chopped into florets
  • 1 cup cashews
  • 1 tbsp turmeric
  • 7-8 cups water
  • 2 tsp salt
  • squeeze of lemon
  • 2 14 oz cans chickpeas
  • 1 tsp cumin
  • 1 tsp smoked paprika
  • parsley for serving

Process

  1. Combine ingredients in a crockpot; cook on low for 6 hours or high on 4. 

  2. Use a blender or immersion wand to puree all the ingredients. Sprinkle with parsley.


Recent Favorites

Air Fryer Spiced Apples

Desserts

Four ingredients. One air fryer. Whole house smelling like fall. You need this maple-glazed apple goodness in your life.

Tom Kha Coconut Soup

Mains

Craving cozy with a kick? Soup season’s officially been upgraded with this Spicy Tom Kha magic.

Shop online!

Check out our weekly ad!

Sign up for our weekly ad

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.