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Korean Beef

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Ingredients for 4 to 6 servings

  • 1 Pound Super Lean Ground Beef
  • 1 Tablespoon Sesame Oil
  • 3 Cloves Garlic, Minced
  • ¼ Cup Soy Sauce or Tamari
  • ½ Cup Brown Sugar
  • ½ Teaspoon Fresh Ground Ginger
  • ½ Teaspoon Red Pepper Flakes
  • 1 Bunch Green Onions, Diced
  • 4 Cups Cooked Rice
  • 2 Cups Steamed Broccoli (Optional)


In a medium skillet, heat the sesame oil over medium high Heat. Add the ground beef and minced garlic and brown until meat is cooked through. Drain any remaining oil.
In a small bowl add soy sauce, brown sugar, ginger, and the red pepper flakes. Pour sauce into skillet with the beef and simmer for 5 minutes until the sauce thickens and reduces.
Serve over jasmine rice and broccoli and top with green onions.

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