Blueberry Smoothie
Drinks
The Blueberry Smoothie is as dreamy as it sounds—a tropical, nutrient-packed blend of fruit, coconut, and blueberry.
Tabbouleh
Mains, Sides
Try as an easy summer salad or a hearty side.
Servings: 6
Time: 30 min
Ingredients
- 1/4 cups extra virgin olive oil
- 1/4 cups fresh lemon juice
- 1 tsp sea salt
- 1/2 tsp black pepper
- 3 cloves garlic, minced
- 1 cup bulgur
- 1 cup boiling water
- 1 cup cherry tomatoes, halved
- 1/2 cups fresh Italian parsley, chopped
- 2 stalks green onions, chopped
- 2 tbsp fresh mint, chopped
- 1/2 cups English cucumber, seeded & chopped
Process
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In a small bowl, whisk together the dressing, olive oil, lemon juice, garlic, salt and pepper. Set aside.
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In a large bowl, mix bulgur and boiling water. Let bulgur stand until tender and water is absorbed, about 15 minutes.
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Add tomatoes, parsley, green onion, mint and cucumber to cooked bulgur. Pour dressing over the mixture and toss to combine.
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Let stand at least 30 minutes to blend flavors.
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