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Vegetables

  • Teri's Deli Salad

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    In a medium bowl add the dressing mix, milk and mayonnaise and whisk to combine. Cover and refrigerate.
    In a large bowl, combine the broccoli, cauliflower, bacon, red onion, cheese and sunflower seeds. Refrigerate at least 4 hours or until chilled. Coat the salad with dressing and serve.

  • Lo Mein

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    In a small bowl add all of the sauce ingredients together and whisk to combine. Set aside.
    Turn a wok or a large skillet on very high heat. When it is very hot add the oil and immediately add the broccoli, bok choy, water chestnuts, carrots, baby corn and peas. Stir frequently until the vegetables start to brighten and then begin to brown a touch.

  • Cheesy Cauliflower Soup

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    Heat a large sauce pan over medium to medium high heat. Add the butter to the pan, and next the cauliflower, shallots, and salt and pepper; cooking for 8 minutes. Add garlic, and cook an additional 1 minute. Sprinkle in the flour and stir into the veggies, it should look grainy, like wet sand. Slowly whisk in the broth a little at a time, stirring up the cooked bits on the bottom of the pan.

  • Creamy Leek & Potato Soup

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    In a medium pot over medium heat, combine the potatoes and broth and simmer for 20 minutes or until potatoes are tender. While potatoes are cooking, prepare a skillet over medium heat. Wash leeks thoroughly and cut into ¼” disks, discarding the dark green portion of the leek. Sauté the leeks in butter for 10 minutes or until tender. Add the leeks and cream to the potatoes and stir well.

  • Veggie Fajitas

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    Spray crock pot with a thin coating of non stick spray.
    Add all ingredients to the crock pot, stirring well to distribute seasoning.
    Cook 4-6 hours on low or 2 hours on high.
    Serve on tortillas and top with sour cream and your favorite condiments.

  • Crunchy Cabbage Salad

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    In a large skillet, melt butter over medium heat. Add the crushed ramen, almonds and onion powder. Cook until the ramen and almonds start to toast and brown slightly in color. Remove from heat and place on a baking sheet in the refrigerator to chill.

  • Luanne's Broccoli Salad

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    Prepare broccoli and add to a large mixing bowl. Add grapes, sunflower seeds, bacon crumbles and enough coleslaw dressing to coat the salad. Mix well and add more dressing if desired. Chill for 2 hours or serve immediately.

  • Zucchini Tots

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    Preheat oven to 400 degrees.
    In a bowl, combine zucchini, egg, onion, cheese, bread crumbs, salt and pepper.
    Spoon mixture into a greased mini muffin tin or on a greased baking sheet. If using a baking sheet, form mixture into a “tot” shape.
    Bake for 15 to 20 minutes, or until browned.

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