Wondra-Ful Fish
Category:In a large skillet, heat the olive oil over medium-high. Season fish fillets with salt and pepper and sprinkle with Wondra flour.
Add fish to skillet with the juice of half the grapefruit and cook for about one minute. Flip, add the other half of the freshly squeezed grapefruit juice and cook for a little over one minute longer or until opaque. Do not overcook.